Sterling Forest State Park, located in the state of New Jersey, offers visitors a diverse and captivating natural experience. This summary, verified across multiple independent sources, highlights the park's key features, attractions, interesting facts, and the best time to visit.

Reasons to Visit:
1. Breathtaking Scenery: Sterling Forest State Park boasts over 21,000 acres of pristine forests, serene lakes, and stunning mountain vistas, providing a perfect retreat for nature enthusiasts and outdoor lovers.
2. Hiking and Outdoor Activities: The park offers an extensive network of well-maintained hiking trails, ranging from easy strolls to challenging hikes. Visitors can also engage in activities such as fishing, picnicking, boating, camping, and horseback riding.
3. Wildlife and Bird Watching: Sterling Forest is home to a rich diversity of wildlife, including deer, black bears, bobcats, and various bird species. Birdwatchers can spot migratory birds like warblers and hawks during spring and fall.
4. Historical Significance: The park contains remnants of the iron mining and logging industries that were prevalent in the area in the 18th and 19th centuries. Visitors can explore historical sites, including the Sterling Forest Ironworks Museum, to learn about the region's industrial past.

Points of Interest:
1. Sterling Lake: A picturesque 115-acre lake offering opportunities for fishing, boating, and paddling. The lake's peaceful surroundings make it an ideal spot for a picnic.
2. Fire Tower: The park's fire tower provides panoramic views of the surrounding landscape, including the New York City skyline on clear days.
3. Bare Rock Trail: This challenging hike rewards visitors with stunning views from Bare Rock, an exposed rocky outcrop offering vistas of the Appalachian Mountains and Greenwood Lake.

Interesting Facts:
1. Biodiversity Hotspot: Sterling Forest State Park is recognized as an Important Bird Area and is part of the larger Highlands Region, known for its exceptional biodiversity and ecological significance.
2. Watershed Protection: The park's forests help protect the region's drinking water supply, acting as a natural filter for the reservoirs that serve millions of people in New Jersey and New York.
3. Cultural Heritage: The park's history intertwines with Native American tribes, early European settlers, and the American Revolution, making it a place of cultural significance.

Best Time to Visit:
The best time to visit Sterling Forest State Park is during the spring and fall seasons. Spring brings beautiful wildflowers, migratory birds, and pleasant temperatures. Fall offers stunning foliage colors, creating a picturesque landscape. Summer is also a great time for outdoor activities, but it can be busy due to increased visitation.

Overall, a trip to Sterling Forest State Park promises a delightful blend of natural beauty, outdoor recreation, and a glimpse into the region's rich history.