The White River in Vermont offers a fantastic whitewater river run from Headwaters to Crossing of Route 100 near Route 155. The ideal streamflow range for this run is between 600-3000 cubic feet per second (cfs). The section of the river is rated as Class II to III, making it suitable for intermediate and experienced paddlers.

The segment mileage for this run is approximately 6.5 miles. The river is characterized by several rapids and obstacles, including the Lower and Upper Gorge, the Punch Bowl, and the S-Turn. The Lower Gorge features an exhilarating drop of 20 feet and is considered the highlight of the run.

There are specific regulations to the area, including a daily quota of 50 paddlers, which is enforced during peak season. Paddlers must also comply with Vermont boating regulations, including wearing personal flotation devices and carrying sound-producing devices.

Overall, the Headwaters to Crossing of Route 100 near Route 155 section of the White River is a challenging and exciting run that offers beautiful scenery and thrilling rapids. Paddlers should be experienced and prepared for the Class II to III rapids and the various obstacles along the way.