The Whitewater River Run in Jefferson National Forest, Virginia is a classic whitewater experience for advanced kayakers and canoeists with a preferred streamflow range of 300-700 cfs. The segment mileage is around 5.5 miles from Jefferson NF boundary (above Cascades Fall) to Jefferson NF boundary (below Cascades Fall) with a class rating of III-IV. The rapids on this river are continuous and technical, requiring precise maneuvering and quick reflexes. Some of the notable rapids include The Cascades, Greenwall, and No Name. Obstacles include steep drops, tight turns, and shallow boulder gardens. The river is surrounded by a lush forest with stunning waterfalls and wildlife sightings. The area is regulated by the Jefferson National Forest, and visitors are required to follow Leave No Trace principles and obtain a permit for overnight camping. It is also recommended to wear a helmet, PFD, and cold weather gear. The area is a popular destination for outdoor enthusiasts, and visitors are encouraged to respect the environment and other river users.