Winooski River Flow Today
As of October 5, 2026 at 3:30 AM, the Winooski River is flowing at 234 cfs near Essex Junction, VT — 39% of normal for the date and down 6% in 24 hours. 2 of 2 USGS gauges reported in the last 3 days; flows range from 76 to 234 cfs. ❤ Favorite
Winooski River map
See the Winooski River on a live map
Every gauge, dam and paddle run on the river, one tap each:
- Gauges now — which reaches are high or low
- Dams & paddle runs — storage and what’s in range
- Rain — past 24 hrs and the 72-hr forecast, press play
✓ Free for 7 days · ✓ Cancel anytime
Winooski River conditions today
Where the river is running versus normal, what’s rising or dropping, and what it means for a trip — built from the live USGS readings below.
At Essex Junction, the Winooski River is running 234 cfs — 39% of normal, down 6% since yesterday. Along the river, 2 of 2 reporting gauges are below normal (the typical gauge is at 40% of normal).
How the Winooski River compares to normal
Every reporting gauge from the top of the river to the bottom: bar length is today’s flow, colour is percent of normal for the date.
Flow along the river, upstream to downstream
- Montpelier510 ft 76 cfs41%
- Essex Junction194 ft 234 cfs39%
Bar length uses a square-root scale so small headwater flows stay visible next to big downstream ones. Colour: <50% 50–90 90–110 110–150 150%+ of normal.
Where every gauge sits
One dot per Winooski River streamgauge, placed by its own percent of normal. The line is the typical gauge (40%).
Winooski River flow report
| Streamgage | Streamflow | % of normal | 24h | Gage height | To flood stage | Elevation |
|---|---|---|---|---|---|---|
|
Winooski River At Montpelier VT
Oct 5, 3:45 AM · USGS 04286000 |
76 cfs | 41% | 0% | 3.01 ft | 12.0 ft below | 510 ft |
|
Winooski River Near Essex Junction VT
Oct 5, 3:30 AM · USGS 04290500 |
234 cfs | 39% | -6% | 1.63 ft | 10.4 ft below | 194 ft |
USGS provisional data. Readings are in each gauge’s local time; gauges silent for more than 3 days are marked “Last reported”. Tap any gauge for its hydrograph, forecast and history.
Dams & reservoirs on the Winooski River
Releases from these dams shape the flow downstream. Tap one for its daily level and history.
Winooski River streamflow over time
Daily total flow across every monitored gauge on the river.
Maximum streamflow by year
Winooski River
The Winooski River is a 90-mile-long river that flows through Vermont. It has a rich history, serving as a major transportation route for Native Americans and early settlers. Today, it is an important source of hydroelectric power and provides recreational opportunities such as fishing, kayaking, and swimming. There are several reservoirs and dams along the river, including the Waterbury Dam, which helps regulate water flow and prevent flooding. Agricultural uses include irrigation for crops and pastures. The river's hydrology is affected by seasonal rainfall and snowmelt, making it susceptible to flooding during high water events. The Winooski River provides a vital resource for both humans and wildlife in the region.
About the Winooski River
How is the Winooski River flowing right now?
As of October 5, 2026, the Winooski River is flowing at 234 cfs near Essex Junction, VT, about 39% of normal for the date. Across its 2 USGS gauges, current flows range from 76 to 234 cfs. Every gauge’s live reading is in the table above.
Is the Winooski River running high or low?
The typical gauge on the Winooski River is at 40% of normal for the date. Above 100% means higher than the historical average for this calendar day; below 100% means lower. The profile above shows which reaches are high or low.
What is flood stage on the Winooski River?
The National Weather Service sets flood stages for Montpelier (15.0 ft), Essex Junction (12.0 ft). The table shows how far each gauge is below its flood stage right now.
Where does the data come from?
Discharge and gage height are from the USGS National Water Information System; flood stages from the National Weather Service. The history chart sums every monitored gauge on the river.
Can I get alerts for a gauge?
Yes — open any gauge from the table, favorite it in the Snoflo app and set a flow threshold.