Albany, New York experiences a humid continental climate, with hot summers and cold winters. The city sits on the banks of the Hudson River, which is an important source of hydrology constituents for the region. Outdoor recreation opportunities in the area include hiking and biking trails in the nearby Adirondacks and Catskill Mountains, as well as water sports on the Hudson River. The Albany Pine Bush Preserve offers unique opportunities to explore a rare inland pine barrens ecosystem. In winter, nearby ski resorts provide opportunities for skiing, snowboarding, and other winter sports. Overall, Albany offers a diverse range of outdoor experiences for visitors and residents alike.