The Whitewater River Run in Minnesota is a popular destination for kayakers, canoeists, and rafters looking for a challenging whitewater adventure. The ideal streamflow range for this river is between 150 and 600 cubic feet per second (cfs), with higher flows providing a more intense experience. The river is rated as a Class I-III, with several sections that feature exciting rapids and obstacles that will test even experienced paddlers.

The segment mileage for the Whitewater River Run runs from the confluence of the Prairie River to the boundary of Logan and Workman Townships, covering a distance of approximately 25 miles. Along the way, paddlers will encounter several notable rapids and obstacles, including Pouquette Falls, which is a Class III rapid that features a steep drop and a tricky approach. Other notable rapids include the Red Bridge Rapid and the Zumbro Bottoms Rapid.

There are several regulations that paddlers must follow when exploring the Whitewater River Run. All paddlers must wear a personal flotation device (PFD) at all times while on the river, and it is also recommended that paddlers wear helmets to protect against head injuries. Additionally, paddlers must respect private property along the river and must follow all state and local regulations, including those related to camping and fires.

Overall, the Whitewater River Run offers a thrilling whitewater experience for adventurous paddlers. With its ideal streamflow range, challenging rapids and obstacles, and specific regulations, it is a must-visit destination for anyone looking for an exciting paddling adventure in Minnesota.