Segment C of the Whitewater River Run in Virginia is a popular destination for experienced whitewater enthusiasts. The ideal streamflow range for this segment is between 1000-3000 cfs, which provides a thrilling ride through the class III-IV rapids. This segment spans for approximately 10 miles, starting from Southern Boundary Hidden Valley Tract and ending at McClintic Bridge.

Some of the notable rapids and obstacles on this segment include the "Crack in the Rock," "Hidden Valley Rapid," and "Maytag." These rapids require experienced paddlers to navigate through them safely. The "Crack in the Rock" is a narrow channel that requires precise maneuvering to avoid getting stuck. The "Hidden Valley Rapid" offers a steep drop and strong currents that can create large waves. The "Maytag" is a swirling hydraulic that can easily flip inexperienced paddlers.

To ensure safety and preserve the natural environment, the Virginia Department of Game and Inland Fisheries has specific regulations for this area. Paddlers are required to wear life jackets and helmets at all times while on the water. Additionally, it is prohibited to remove or disturb any natural materials, including rocks and vegetation, along the riverbank.