The Whitewater River Run, also known as Route 700, is a well-known stretch of river in Virginia that runs from the headwaters of the Whitetop Laurel Creek to the confluence with Clinch River. This Class III-IV+ run is approximately 14 miles long and is known for its challenging rapids and scenic beauty.

The ideal streamflow range for this run is between 500-1,500 cfs, with higher flows creating more challenging rapids and lower flows creating more technical sections. Some of the most notable rapids on this run include the Entrance Exam, the Meatgrinder, and the Souse Hole. These rapids offer exciting challenges for experienced kayakers and rafters.

It is important to note that this run is only recommended for experienced whitewater paddlers, as the rapids can be dangerous and require advanced skills. Additionally, there are specific regulations in place for this area, including a permit requirement for commercial outfitters, a ban on alcohol consumption, and a requirement for personal flotation devices for all paddlers.

Overall, the Whitewater River Run is a challenging and exhilarating whitewater experience that should only be attempted by experienced paddlers. With its challenging rapids, beautiful scenery, and specific regulations in place, this run is a must for those looking for an adrenaline-fueled adventure in Virginia.