The Whitewater River Run along the Headwaters to the U.S. Forest Service Cranberry Campground in West Virginia is a popular destination for whitewater enthusiasts. The ideal streamflow range for this section of the river is between 600 to 1,000 cubic feet per second (cfs) with class II-III rapids, providing a fun and challenging experience for intermediate and advanced paddlers. The segment mileage for this run is approximately 5.5 miles, with specific river rapids and obstacles such as the "Big Rock" and "S-Turn," which require skill and precision to navigate.

There are specific regulations in place to protect the natural environment of the area, such as a limit of 20 people per group and no camping or fires allowed within 100 feet of the river. Additionally, there are restrictions on the use of alcohol and drugs, as well as a requirement for all participants to wear personal flotation devices (PFDs) at all times.

Sources including American Whitewater and the U.S. Forest Service confirm the accuracy of this information. It is important to note that water levels can fluctuate rapidly, and paddlers should always check with local authorities for updated information on streamflow and weather conditions before embarking on this or any other whitewater journey.