The Whitewater River Run from Headwaters to 1 Mile Downstream of Soldier Lake in Idaho is a thrilling and challenging adventure for experienced kayakers and rafters. The ideal streamflow range for this run is between 1000 and 3000 cfs, which provides enough water for a fun and exciting ride while still being safe.

This section of the river is rated Class III to IV, with some Class V rapids and obstacles that require expert navigation. The total segment mileage is approximately 5 miles, and it includes several notable rapids such as the "Big Kahuna" and "Triple Drop."

Due to its challenging nature, this section of the river is only recommended for experienced paddlers with appropriate equipment and training. Additionally, the use of personal flotation devices (PFDs) is mandatory, and all boaters are required to follow the rules and regulations set forth by the Idaho Department of Parks and Recreation.

Overall, the Whitewater River Run from Headwaters to 1 Mile Downstream of Soldier Lake is a thrilling adventure for experienced kayakers and rafters who are seeking a challenging and exciting ride. However, it is important to follow all safety guidelines and regulations to ensure a safe and enjoyable experience on the water.