Idaho is a paradise for whitewater and kayaking enthusiasts, with its stunning rivers offering a range of experiences for all skill levels. One popular destination is the Payette River, known for its thrilling Class III and IV rapids. The South Fork of the Payette River, with its famous Staircase rapid, is a must-do for experienced paddlers looking for an adrenaline rush. For those seeking a more laid-back adventure, the Main Payette River offers beautiful scenery and fun Class II and III rapids suitable for beginners. Recommended streamflow levels for the Payette River range from 3,000 to 5,000 cubic feet per second for an optimal paddling experience.

Another top spot for whitewater enthusiasts is the Salmon River, also known as the "River of No Return." This iconic river offers a variety of sections for different skill levels, with the Middle Fork of the Salmon River being a favorite among paddlers for its remote wilderness and challenging Class IV rapids. The Lower Salmon River provides a more relaxed experience with Class II and III rapids, making it ideal for families and beginners. Recommended streamflow levels for the Salmon River range from 3,500 to 6,000 cubic feet per second for the best paddling conditions. Remember to always check current streamflow levels, wear appropriate safety gear, and paddle with a group for a safe and enjoyable whitewater adventure in Idaho.