The Whitewater River Run of Headwater Spring in Sec 8 to Mt Timpanogos Wilderness Boundary in Utah is a popular destination for whitewater enthusiasts. The ideal streamflow range for this segment of the river is between 200 and 500 cubic feet per second (cfs). The class rating for this run is Class III-IV, making it suitable for intermediate to advanced paddlers.

The segment mileage for this run is approximately 9 miles, and it features several notable rapids and obstacles. One of the most challenging rapids is called "The Chute," which is a steep, narrow drop that requires precise maneuvering to navigate safely. Other notable rapids include "Three Bears," "Boxcar," and "Pinball."

There are specific regulations that apply to this area, including restrictions on camping, fires, and other activities that could damage the environment. Visitors are also required to obtain a permit from the Forest Service before entering the Mt Timpanogos Wilderness Area.