New Jersey may not be the first place that comes to mind when thinking about whitewater and kayaking, but the state actually has some fantastic options for enthusiasts. One popular destination is the Delaware River, which offers a variety of runs with different difficulty levels. The Upper Delaware River is known for its Class I and II rapids, making it a great spot for beginners or those looking for a more relaxed experience. The Middle Delaware River has Class II and III rapids, providing a more exciting ride for intermediate paddlers. For more experienced kayakers, the Lower Delaware River offers Class III and IV rapids, with challenges like the infamous Bull's Island Rapid.

Another great option in New Jersey is the Raritan River, which features a variety of runs with Class I to III rapids. The Raritan River Gorge is a popular spot for kayakers looking for a more technical and challenging run, with steep drops and tight turns to navigate. When planning your whitewater adventure in New Jersey, it's important to check streamflow levels to ensure a safe and enjoyable experience. Be sure to also follow all safety precautions, such as wearing a life jacket and helmet, and know your limits as a paddler. With its diverse range of river runs and beautiful scenery, New Jersey is definitely a hidden gem for whitewater and kayaking enthusiasts.