North Carolina is a haven for whitewater and kayaking enthusiasts, with a variety of rivers offering thrilling runs for all skill levels. One popular destination is the Nantahala River, known for its Class II-III rapids and stunning scenery in the Nantahala National Forest. This river is perfect for beginners and families, with reliable water levels year-round thanks to releases from the Nantahala Dam. For a more challenging experience, the French Broad River near Asheville provides Class IV rapids and beautiful mountain views. Be sure to check the USGS streamflow levels for the Nantahala and French Broad rivers to ensure optimal conditions for your adventure.

For a truly unforgettable whitewater experience, head to the Chattooga River on the border of North Carolina and South Carolina. This iconic river offers Class III-V rapids and the opportunity to paddle through lush wilderness and stunning gorges. Safety is paramount on these more advanced runs, so be sure to wear proper gear, including a helmet and a PFD, and consider going with a guide if you're new to whitewater kayaking. With its diverse range of rivers and rapids, North Carolina is a mecca for paddlers seeking an adrenaline-filled adventure in the heart of the Blue Ridge Mountains. So grab your gear, check the streamflow levels, and get ready for an unforgettable whitewater experience in North Carolina.