Connecticut may be a small state, but it offers some great whitewater and kayaking opportunities for enthusiasts. One popular destination is the Farmington River, specifically the Tarriffville Gorge section. This run is known for its Class III-IV rapids and stunning scenery, making it a favorite among experienced paddlers. Recommended streamflow levels for a fun and challenging run are between 800-1,200 cfs. Another great spot is the Housatonic River, with the Bulls Bridge section offering Class III rapids and beautiful surroundings. It's best to hit this run when streamflow levels are between 1,000-2,000 cfs for optimal conditions.

For those looking for a more leisurely paddle, the Lower Farmington River is a great option with Class I-II rapids suitable for all skill levels. Safety is always a top priority when whitewater paddling, so be sure to wear a helmet, life jacket, and appropriate gear. It's also a good idea to paddle with a group and be aware of your skill level and limitations. Connecticut may not have the biggest whitewater rapids, but it definitely has enough to keep paddlers entertained and coming back for more. So grab your gear, hit the river, and enjoy the thrill of whitewater paddling in the Nutmeg State!