Tennessee offers a variety of exhilarating whitewater experiences for kayaking and rafting enthusiasts. One popular destination is the Ocoee River, known for its challenging Class III and IV rapids. The Ocoee River is beloved for its continuous action and stunning scenery, making it a favorite among both beginners and experienced paddlers. The recommended streamflow level for the Ocoee River is between 1,000-2,000 cubic feet per second to ensure optimal conditions for an enjoyable trip.

Another must-visit spot for whitewater enthusiasts in Tennessee is the Nolichucky River. With Class III and IV rapids, the Nolichucky River offers a thrilling ride through the scenic Appalachian Mountains. Paddlers can expect exciting drops and challenging technical sections along this stunning river. It is recommended to check the streamflow level, which should ideally be between 1,000-3,000 cubic feet per second for an ideal paddling experience. Safety is paramount when exploring Tennessee's whitewater rivers, so be sure to wear appropriate gear, check river conditions before heading out, and consider going with a guide if you are unfamiliar with the area. With its diverse range of rivers and rapids, Tennessee is a paradise for whitewater enthusiasts looking for an unforgettable adventure on the water.