Montana is a paradise for whitewater enthusiasts, with a variety of thrilling river runs to choose from. One popular destination is the Gallatin River, known for its exciting Class II-IV rapids and stunning scenery. The Gallatin River offers a mix of technical drops and fast-paced sections, making it a favorite among both beginners and experienced paddlers. Recommended streamflow levels for the Gallatin River range from 1,500 to 3,000 cubic feet per second for optimal conditions.

Another must-visit spot for kayaking and whitewater rafting in Montana is the Middle Fork of the Flathead River. This remote and pristine river run offers a true wilderness experience, with challenging Class III-IV rapids and breathtaking views of Glacier National Park. The Middle Fork is best tackled at streamflow levels between 2,000 and 5,000 cubic feet per second for an exhilarating ride. Safety is paramount when navigating Montana's whitewater rivers, so always check current streamflow levels, wear appropriate gear, and paddle with a group or guide. With its diverse range of river runs and stunning natural landscapes, Montana is a mecca for whitewater enthusiasts seeking adventure and adrenaline-pumping thrills.